Taste Test // Cauliflower Pizza Crust


I was inspired by a friend of mine to try making a cauliflower pizza crust. These recipes are a great option for you if you are gluten-free and/or dairy-free.  Although I myself do not have those dietary restrictions, I am happy to have something yummy to serve if I have a guest over who does. Since I was at it, I decided to try two different recipes. Here is what I thought of the recipes.

The first recipe is from Jessica Sepel – Health & Lifestyle Advisor. It is a non-dairy version of cauliflower pizza and it is super easy to make. (Click on the link below for instructions.) I really enjoyed this recipe.


  • It had a delicious vegetable taste to it. It was almost more like a vegetable lasagna. So if you want to taste the veggies, I would recommend the non-dairy version.
  • It was much less time consuming to make.


  • If you are looking to imitate pizza, then this is not the recipe for you. It was not really a pizza crust consistency. 
  • It did not hold together as well. It fell apart when I tried to cut it.

 Click here for the {dairy-free} Cauliflower Pizza Recipe

The second recipe came from The Lucky Penny. It was very flavorful! My husband enjoyed this one a little more. (He likes taste testing! 🙂 ) In hindsight, I wouldn’t have put cheese on the top. There is plenty in the crust!


  • This recipe will give you something that is more similar to pizza. So if you are gluten-free and looking for a substitute that seems like pizza, this is your recipe. The crust held together better and was more chewy.
  • It is more flavorful.


  • It is more work than the other recipe. 
  • It is not dairy-free.

Click here for the {cheesy} Cauliflower Pizza Recipe

Try them out and let me know what you think!


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